Perhaps nothing causes more illness, both emotionally and physically, than high stress and unresolved trauma. Energy work is an effective tool for managing these issues. This means:

• Decreased anxiety
• Enhanced sleep quality
• Greater energy
• Improved concentration
• Reduced fatigue
• Feeling "lighter" although more relaxed

Energy work is done on a massage table, lying face up with the client remaining fully clothed. Light touch/holds and working in the client's energy field allow the client's body to move energy and come into the balance it inherently knows.